Your Daily Movement Tonic.
PILATES.
FITNESS.
SELF-CARE.
WELLNESS.
PILATES. FITNESS. SELF-CARE. WELLNESS.
“Good posture radiates confidence and positive energy - it’s your greatest asset”
Jacinta Brown
@POSTURETONIC
WELCOME TO POSTURE TONIC
Posture Tonic is a movement and self care platform led by founder Jacinta Brown.
Posture Tonic’s method blends Pilates, gymnastics & strength training to redefine your POSTURE and become your best version of yourself. It is your daily fitness TONIC towards your self-care wellness journey.
Embrace a routine that’s not just a workout, but a wellness elixir for you to radiate confidence & positive energy through results-driven movement.
Whether your goal is to feel happier, to set healthier routines, be pain free, sleep better, build lean muscle, or to transform your body, POSTURE TONIC will help you towards achieving your goals.
SERVICES
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MEDIA / BRAND OR PRIVATE EVENTS
Media/Brand Event: Let’s cultivate an event that creates social media buzz and sparks conversation! A Pilates class perfectly aligned with your brand's vibe and vision, creating an experience that builds connection and boosts brand awareness.
Private Event: Let’s elevate your private event into a memorable bespoke experience that will have your guests feeling energised, focused, and ready to seize the moment with renewed energy.
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PRIVATE or DUET PILATES
Private Pilates classes provide individualised attention and customised exercises. This allows you to target particular areas of concern or work through any specific injuries.
You will experience a holistic workout that blends low-impact movements and mobility with full-body conditioning, toning, and strengthening exercises, whilst emphasising postural control.
Online or in person within 10km radius Melbourne CBD, Australia.
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CORPORATE WELLNESS PROGRAM
Energise your workplace with a dose of movement and build stronger team connections, improve work productivity and promote a healthy work-life balance.
A corporate wellness Pilates program focuses on improving posture, mobility, flexibility, core strength and breath-work to calm the nervous system. This is a holistic experience that works out the mind as well as the body.
HEllO, I’M JACINTA
A qualified Pilates/fitness Instructor, YouTube content creator, Mother of 2, and founder of POSTURE TONIC.
You're in very capable hands with 10+ years experience in the fitness and wellness industry with qualifications in clinical Pilates, fitness and remedial massage.
I’ve always believed in a holistic approach to living, feeling my best when I move my body and prioritise my well-being through nourishing food and self care practices. My workouts have been my anchor in regulating my nervous system, helping me feel vibrant, confident, and be the best mum and wife I can be. I’ve created home workouts and guides to help you unlock your ultimate highest self in health and fitness, supporting you to live a balanced, thriving life.
